It’s September, happy late summer! There are some incredible fruits and vegetables at their peak this month with a change in seasons coming soon. Let’s check out what’s in season for this sweet month of September!

Fruits and Vegetables in Season in September:

  • figs
  • pumpkins
  • pears
  • persimmons
  • mushrooms
  • apples
  • celery
  • eggplant
  • grapes
  • green beans
  • pomegranates
  • brussels sprouts

The Seasonal Produce Guide

The September Seasonal Produce Guide is a great visual reminder of the fruits and vegetables at their peak flavor and nutrient density this month. The printable guide is helpful for grocery shopping, meal prepping and cooking inspiration. Creating a seasonal meal can be as easy as pairing a main protein with a seasonal fruit or vegetable.

When we let seasonal foods take the lead, our meals become more straight forward, have amazing flavor and are loaded with plenty of vitamins, minerals and beneficial nutrients that are often hard to find elsewhere.

I hope this produce guide brings a seasonal element into your home and kitchen this month and that you enjoy a restful and nourishing end to summer! 

Thank you for being here,

Love y’al

– Țaylo

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